(8 Kyu) HACHI-KYU Žuti pojas

KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan |
Oi Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan |
Age uke |
3 |
napred |
Zenkucu Dachi |
Chudan |
Gedan barai |
4 |
unazad |
Zenkucu Dachi |
Chudan |
UchiUdeuke |
5 |
napred |
Zenkutsu Dachi |
Chudan |
Soto uke |
6 |
unazad |
Kokutsu Dachi |
Chudan |
Shuto uke |
7 |
napred |
Zenkutsu Dachi |
Chudan |
Mae geri |
8 |
(okret) napred |
Kiba Dachi |
Chudan |
Joko keage *Execute left and right side |
9 |
(okret) napred |
Kiba Dachi |
Chudan |
Joko kekomi *Execute left and right side |
|
KUMITE |
stav |
cilj |
akcija |
Gohon kumite 1 |
Zenkutsu |
Jodan |
Oi zuki |
Gohon kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki |
|
(7 Kyu) HICHI-KYU Oranž pojas

KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan |
Oi Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu Dachi |
Chudan |
Gedan barai/Gjako zuki |
4 |
unazad |
Zenkucu Dachi |
Chudan/Jodan |
UchiUdeuke/Gjako zuki |
5 |
napred |
Zenkutsu Dachi |
Chudan/Jodan |
Soto uke/Gjako zuki |
6 |
unazad |
Kokutsu Zenkutsu |
Chudan |
Shuto uke/Nukite |
7 |
napred |
Zenkutsu Dachi |
Jodan |
Mae geri |
8 |
(okret) napred |
Zenkutsu Dachi |
Jodan |
Mawashi geri |
9 |
(okret) napred |
Kiba Dachi |
Jodan |
Joko keage * left and right side |
10 |
(okret) napred |
Kiba Dachi |
Chudan |
Joko kekomi * left and right side |
|
KUMITE |
stav |
cilj |
akcija |
GOHON KUMITE 1 |
Zenkutsu |
Jodan |
Oi zuki |
GOHON KUMITE 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki |
GOHON KUMITE 3 |
Zenkutsu Dachi |
Chudan |
Mae geri |
|
(6 Kyu) ROKU-KYU Zeleni pojas
KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan,Chudan,Chudan |
Sanbon Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu Dachi |
Chudan |
Gedan barai/Gjako zuki |
4 |
unazad |
Zenkucu Dachi |
Chudan/Jodan |
UchiUdeuke/Gjako zuki |
5 |
napred |
Zenkutsu/Kiba Dachi |
Chudan |
Soto uke/Joko empiuchi |
6 |
unazad |
Kokutsu /Zenkutsu |
Chudan |
Shuto uke/Nukite |
7 |
napred |
Zenkutsu Dachi |
Cudan/Jodan |
Ashi Maegeri/ Maegeri |
8 |
(okret) napred |
Zenkutsu Dachi |
Chudan/Jodan |
Ashi Mawashi/Maeashi geri |
9 |
(okret) napred |
Kiba Dachi |
Jodan |
Joko keage *Execute left and right side |
10 |
(okret) napred |
Kiba Dachi |
Chudan |
Joko kekomi *izvest levu i desnu stranu |
11 |
(okret) napred |
Zenkutsu Dachi |
Chudan/Jodan |
Maegeri/Oi zuki |
|
KUMITE |
stav |
cilj |
akcija |
Kihon Ippon Kumite 1 |
Zenkutsu |
Jodan |
Oi zuki(2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki (2 puta) |
|
(5 Kyu) GO-KYU Plavi pojas
KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan,Chudan,Chudan |
Sanbon Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu Dachi |
Chudan |
Gedan barai/Gjako zuki |
4 |
unazad |
Zenkucu Dachi |
Chudan/Jodan |
UchiUdeuke/Gjako zuki |
5 |
napred |
Zenkutsu/Kiba Dachi |
Chudan |
Soto uke/Joko empiuchi |
6 |
unazad |
Kokutsu /Zenkutsu |
Chudan |
Shuto uke/Nukite |
7 |
napred |
Zenkutsu Dachi |
Cudan/Jodan |
Ashi Maegeri/ Maegeri |
8 |
(okret) napred |
Zenkutsu Dachi |
Chudan/Jodan |
Ashi Mawashi/Maeashi geri |
9 |
(okret) napred |
Kiba Dachi |
Jodan |
Joko keage *Execute left and right side |
10 |
(okret) napred |
Kiba Dachi |
Chudan |
Joko kekomi *izvest levu i desnu stranu |
11 |
(okret) napred |
Zenkutsu Dachi |
Chudan |
Maegeri/Jokokekomi/Gjako zuki |
|
KUMITE |
stav |
cilj |
akcija |
Kihon Ippon Kumite 1 |
Zenkutsu |
Jodan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Mae geri (2 puta) |
|
(4 Kyu) YON-KYU Ljubičasti pojas

KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan,Chudan,Chudan |
Sanbon Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu Dachi |
Chudan |
Gedan barai/Gjako zuki |
4 |
unazad |
Zenkucu Dachi |
Chudan/Jodan |
UchiUdeuke/Gjako zuki |
5 |
napred |
Zenkutsu/Kiba / Kiba D |
Chudan/Chudan/J odan |
Soto uke/Joko empiuchi/ Tate uraken |
6 |
unazad |
Kokutsu /Kokutsu / Zenkutsu |
Chudan |
Shuto uke/Ashi Maegeri/ Nukite |
7 |
napred |
Zenkutsu Dachi |
Cudan/Jodan |
Ashi Maegeri/ Maegeri |
8 |
napred |
Zenkutsu Dachi |
Chudan/Jodan |
Ashi Mawashi/Maeashi geri |
9 |
napred |
Kiba Dachi |
Jodan |
Joko keage *Izvesti levo i desno |
10 |
napred |
Kiba Dachi |
Chudan |
Joko kekomi *izvesti levo i desno |
11 |
napred |
Zenkutsu Dachi |
Chudan |
Maegeri/Mawashigeri/Gjako zuki |
|
KUMITE |
stav |
cilj |
akcija |
Kihon Ippon Kumite 1 |
Zenkutsu |
Jodan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Mae geri (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Jokogeri kekomi (2 puta) |
|
(3 Kyu) SAN-KYU Braon pojas
KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan,Chudan, Chudan |
Sanbon Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu/Kiba/Kiba Daci |
Chudan/Chudan/ Jodan |
Sotouke/Joko Empi/ Tate ureken |
4 |
unazad |
Kokutsu/Kokutsu/ Zenkucui |
Chudan |
Shutouke/Ashi Maegeri/ Nukite |
5 |
napred |
Zenkutsu Dachi |
Chudan/Jodan |
Uchiuke/Gjako zuki |
6 |
okret-napr |
Zenkutsu |
Chudan/Jodan |
Ashi Maegeri/Maegeri |
7 |
okret-napr |
Zenkutsu Dachi |
Cudan/Jodan |
Ashi Mawashi /Maewashi geri |
8 |
okret-napr |
Kiba Dachi |
Jodan |
Jokokeage *oba smera |
9 |
napred |
Kiba Dachi |
Chudan |
Joko kekomi *oba smera |
10 |
napred |
Zenkutsu Dachi |
Chudan |
Joko kekomi/Mawashi/ Gjako zuki |
11 |
napred |
Zenkutsu Dachi |
Chudan |
Mawashi /Joko kekomi/ Gjako zuki |
12 |
stacionarno |
Zenkutsu Dachi |
Jodan |
Maegeri/Joko keage-bočno |
|
KUMITE |
stav |
cilj |
akcija |
Kihon Ippon Kumite 1 |
Zenkutsu |
Jodan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 3 |
Zenkutsu Dachi |
Chudan |
Mae geri (2 puta) |
Kihon Ippon Kumite 4 |
Zenkutsu Dachi |
Chudan |
Ushiro geri (2 puta) |
Kihon Ippon Kumite 5 |
Zenkutsu Dachi |
Chudan |
Jokogeri kekomi (2 puta) |
CONTROL TEST – Pencil punch |
(2 Kyu) NI-KYU Braon pojas
KATA |
jedna od kata po izboru: BASSAI DAI, JION, EMPI, KANKU DAI, HANGETSU, JUTTE and GANKAKU. |
Jedna od obaveznih kata HEAN1-5 , TEKI SHODAN |
|
KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan,Chudan, Chudan |
Sanbon Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu/Kiba/Kiba Daci |
Chudan/Chudan/ Jodan |
Sotouke/Joko Empi/Tate ureken |
4 |
unazad |
Kokutsu/Kokutsu/ Zenkucu |
Chudan |
Shutouke/Ashi Maehgeri/ Nukite |
5 |
napred |
Zenkutsu Dachi |
Chudan/Jodan |
Uchiuke/Gjako zuki |
6 |
(okret) napred |
Zenkutsu |
Chudan/Jodan |
Ashi Maegeri/Maegeri |
7 |
okret-napred |
Zenkutsu Dachi |
Cudan/Jodan |
Ashi Mawashi/Maewashi geri |
8 |
(okret) napred |
Kiba Dachi |
Jodan |
Jokokeage *Oba smera |
9 |
napred |
Kiba Dachi |
Chudan |
Joko kekomi *oba smera |
10 |
napred |
Zenkutsu Dachi |
Chudan |
Joko kekomi/Mawashi geri/ Gjako zuki |
11 |
napred |
Zenkutsu Dachi |
Chudan |
Mawashi geri/Joko kekomi/ Gjako zuki |
12 |
stacionarno |
Zenkutsu Dachi |
Jodan/Chudan |
Maegeri/Joko kekomi *u bočnom pravcu |
|
KUMITE |
stav |
cilj |
akcija |
Kihon Ippon Kumite 1 |
Zenkutsu |
Jodan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 3 |
Zenkutsu Dachi |
Chudan |
Mae geri (2 puta) |
Kihon Ippon Kumite 4 |
Zenkutsu Dachi |
Chudan |
Ushiro geri (2 puta) |
Kihon Ippon Kumite 5 |
Zenkutsu Dachi |
Chudan |
Jokogeri kekomi (2 puta) |
CONTROL TEST -Pencil punch |
(1st Kyu) ICHI-KYU Braon pojas
KATA |
jedna od kata po izboru: BASSAI DAI, JION, EMPI, KANKU DAI, HANGETSU, JUTTE and GANKAKU. |
Jedna od obaveznih kata HEAN1-5 , TEKI SHODAN |
|
KIHON |
smer |
stav |
cilj |
akcija |
1 |
napred |
Zenkutsu Dachi |
Jodan,Chudan,Chudan |
Sanbon Zuki |
2 |
unazad |
Zenkucu Dachi |
Jodan/Chudan |
Age uke/Gjako zuki |
3 |
napred |
Zenkucu/Kiba/ Kiba Daci |
Chudan/Chudan/ Jodan |
Sotouke/Joko Empi/ Tate ureken |
4 |
unazad |
Kokutsu/Kokutsu/ Zenkucu |
Chudan |
Shutouke/Ashi Maehgeri/ Nukite |
5 |
napred |
Zenkutsu Dachi |
Chudan/Jodan |
Uchiuke/Gjako zuki |
6 |
(okret) napred |
Zenkutsu |
Chudan/Jodan |
Ashi Maegeri/Maegeri |
7 |
okret-napred |
Zenkutsu Dachi |
Cudan/Jodan |
Ashi Mawashi/ Maewashi geri |
8 |
(okret) napred |
Kiba Dachi |
Jodan |
Jokokeage *Oba smera |
9 |
napred |
Kiba Dachi |
Chudan |
Joko kekomi *oba smera |
10 |
napred |
Zenkutsu Dachi |
Chudan |
Joko kekomi/Mawashi geri/ Gjako zuki |
11 |
napred |
Zenkutsu Dachi |
Chudan |
Mawashi geri/Joko kekomi/ Gjako zuki |
12 |
stacionarno |
Zenkutsu Dachi |
Jodan/Jodan/ Chudan |
Maeger i/ Joko keage /Joko kekomi *u bočnom pravcu |
|
KUMITE |
stav |
cilj |
akcija |
Kihon Ippon Kumite 1 |
Zenkutsu |
Jodan |
Oi zuki(2 puta) |
Kihon Ippon Kumite 2 |
Zenkutsu Dachi |
Chudan |
Oi zuki (2 puta) |
Kihon Ippon Kumite 3 |
Zenkutsu Dachi |
Chudan |
Mae geri (2 puta) |
Kihon Ippon Kumite 4 |
Zenkutsu Dachi |
Chudan |
Ushiro geri(2 puta) |
Kihon Ippon Kumite 5 |
Zenkutsu Dachi |
Chudan |
Jokogeri kekomi(2 puta) |
CONTROL TEST – Pencil punch |
Standard za KYU rangiranje
sole
08/03/2013