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Karate Tehnique and Spirit by Tadashi Nakmura

7 100,00 рсд

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Description

Karate: Technique and Spirit teaches a unique integrated training of the body, mind, and spirit that points you toward the true essence of karate-do. The book covers both the techniques of Seido (sincere way) karate, including warm-ups; basic punches, kicks, and blocks; and weapons (Bo, Jo, Sai), and the schoolÆs history and philosophy.

Product Details

  • Hardcover: 168 pages
  • Publisher: Tuttle Pub (January 1988)
  • Language: English
  • ISBN-10: 4079741790
  • ISBN-13: 978-4079741798
  • Product Dimensions: 0.8 x 8.5 x 12 inche

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